​Eastern Dutchess Road Runners Club

Formally The Dover Plains Running Club


Contact us to set up a time and date to meet with a coach.

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The Benefits of Training with a Running Coach

Whether you are contemplating training for your first 5K race or are a seasoned runner looking to improve your performance, working with a running coach may help you reach your true potential.

A running coach can be a tremendous asset in helping you develop and improve your running form and technique. By removing much of the guesswork that comes from not knowing how to properly train, a coach can guide you through the process.  A running coach can design a personalized training program based on your current level of fitness and your future goals, which is a huge benefit.